Last minute Fathers day fun

If you are looking for a last minute fathers day gift and you have young children, here's a great ideal .

When are two oldest were young (before our youngest was born)we made a Fathers day hand print shirt .  It's easy and all you need is a quick trip to Michaels crafts for supplies and than you can paint away.  My husband still has that Fathers day gift that is now 20 years old.

Another great ideal our beautiful Superkids leader did with the kids was to paint picture frames that the kids could put their favorite picture in and give to dad

Have a blessed Father's Day and don't forget you are never too old, to give dad a bear hug and butterflies kisses

TLA'S TIP - Don't forget to give Michael's your e-mail address ,so you can get great saving coupons and they have wifi 😜

Pancake Muffins

This morning I tried twice to cook my gluten free pancakes in my stainless steel pan. After to sticky messes I though I would give it a go with my muffin tins. 

I sprayed my tins and cut a circle out of parchment than sprayed again.

I set my oven to 350 and cooked for about 10 minutes than checked the middle with a toothpick . 

It worked out great .

TLA'S TIP

Cutting a circle out of parchment is a life saver for muffins and cupcakes

Don't forget to re spray after you place the parchment.

Also after muffins cool don't forget to place a knife between the muffin and tin and circle with the knife to loosen from edges. 

Save while shopping

The next time you venture out to Superstore look for the 30%off racks.

You can use 30% off  bananas to make banana bread. I also found 30% off apples to make my husbands favorite Apple pie. It's great savings if you are going to use up right away .

Also don't miss out on the 30% off  bakery items. What I love about this,is most of the baked goods  can be put in your freezer and taken out later. 

Let Go and Let GOD

Work at living your live with no regrets. Let go what you need to let Go of. Repair what you need to repair and forgive what needs to be forgiven . 

Than just let go and Let God fill you with that supernatural peace that passes human understanding .

Let go and let God

Me(Or You)

Thank God I am not who I used to be. I work everyday to become the new and improved ME.

Which wolf do you feed?(Tomorrowland)

Tomorrowland wolves story

In the movie Tomorrowland the main character Casey ,reminds her father of a story he has used to inspire her in trying times.

There were two very different types of wolves. 

One was dark and full of despair, and the other wolf was light and full of hope and heart. 

The two wolves will always fight,but which one wins?

"The wolf that wins is the one you feed."says Casey with a knowing smile

Which wolf do you feed when your situation seems hopeless?

Kale on demand

Did you know you can freeze Kale. 

Well my cousin Tina told me and I believed her and it is a great money saving tip.

Wash, dry, break in small pieces put in a freezer bag label and seal.

Put in your freezer and take out desires amount to put in your fruit and veggie shake. 

SAVING TIP- 

PC freezer bags are great and will save you money. 

My little portable Garden

Do you have old rain boots that you are thinking of donating to charity?

Think re use and fill them up with dirt and plant your favorite flower or herb. 

Make sure you put some holes in the bottom of your boot for water drainage.

Plant a portable herb garden so you can bring it inside to save it from dangerous weather. 

Pick up some strainers from the loonie store and plant your favorite flowers.

Remember to use Peet moss to help retain moisture and water every day so they will not dry out . 

Remember the portable garden is great because our weather in Alberta is so unpredictable. This way if it starts to hail or snow in June, everything can be taken to safety 

No bake energy Bars

5 cups oats

11/4 Peanut butter,almond butter or WOW butter

1 cup Almond milk,coconut or cows milk

5 tablespoons honey 

1teaspoon salt

1/2 cups shredded coconut(optional)

1/4 cups flax seed(optional)

Melt honey is using it in solid form

Mix all ingredients together in mixing bowl

Press into 9x13 pan. 

Best to chill for 4-6 hours 

Great for breakfast, lunch or snack