Kale on demand

Did you know you can freeze Kale. 

Well my cousin Tina told me and I believed her and it is a great money saving tip.

Wash, dry, break in small pieces put in a freezer bag label and seal.

Put in your freezer and take out desires amount to put in your fruit and veggie shake. 

SAVING TIP- 

PC freezer bags are great and will save you money.